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When is the best time to see a therapist?

"There's a lot going on in my life."

"I'm going through a breakup."

"I have a lot of stress that I'm not sure how to deal...

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17 Healthy Habits to Build the Best You

Let's face it.

We have a new year every year. It's nothing new.

But to so many people it symbolizes a fresh start.

A new...

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