HYPNOTHERAPY
Relax your mind.
Focus your attention.
Achieve your goals.
Hypnotherapy is a state of deep relaxation that allows you to focus your attention.
But this highly focused, yet deeply relaxed state is not something easily accessed if you haven't experienced it before. Which is why you need me, a hypnotherapist!
Hypnotherapy uses Hypnosis to help you relax so we can work on what is most important to you... without all the other noise in your mind getting in the way.
But keep in mind: Hypnosis is NOT mind control, magic or going to make you cluck like a chicken!
STUCK IN A CYCLE OF NEGATIVE THINKING? HOLDING YOURSELF BACK?
- Are you struggling to follow through with your goals?
- Do you really want to make a change but nothing ever seems to "stick?"
- Because of anxiety, self doubt or lack of confidence, do you feel frustrated with your lack of progress?
- You just know life would FEEL so much better if you could just get a few of these things under control?
HOW EFFECTIVE IS HYPNOSIS?
HYPNOTHERAPY PACKAGES
Private Hypnotherapy is available in 3, 6 and 12 week increments. Click on any of the packages below to schedule your free 15-min consultation so we can chat about your goals and I can be sure Hypnotherapy will meet your needs. I only work with a handful of clients at a time; serious inquiries only please.
3 WEEKS
$225
PER SESSION
60-90 minute intake call to dive deep, discuss your goals and take you through you first experience with hypnosis
Recording of your live Hypnosis session with me
2 additional weekly 60 minute sessions to process and provided guided hypnosis
6 WEEKS
$200
PER SESSION
60-90 minute intake call to dive deep, discuss your goals and take you through you first experience with hypnosis
Recordings of your live Hypnosis sessions with me
5 additional weekly 60 minute sessions to process and provided guided hypnosis
2 additional personalized recordings for you to listen to every day to help keep you focused and on track
12 WEEKS
$175
PER SESSION
60-90 minute intake call to dive deep, discuss your goals and take you through you first experience with hypnosis
Recordings of your live Hypnosis sessions with me
11 additional weekly 60 minute sessions to process and provided guided hypnosis
3 additional personalized recordings (1 each month) for you to listen to every day to help keep you focused and on track
HOW IT WORKS
- Hypnosis is a trance-like state when our focus & attention is at a high. This allows you to feel relaxed, calm and open to positive suggestions.
- It's a natural state that we move in and out of every day, like when you're watching a movie or driving!
- Hypnosis can help you gain control of problematic behaviors and/or cope better with difficult emotions.
- Hypnosis helps to reinforce goals so you can follow through with the positive changes you're working to achieve.
FAQ
Does Hypnotherapy work for everyone?
While Hypnotherapy can be incredibly effective, it's not magic. If you're not open to it then it's not likely to work for you. It's like going to the gym, hiring a personal trainer and then wanting the trainer to workout for you. Hypnosis requires you to have an open mind and a willingness to want to work to change.
Can I do just one session?
The number of sessions will depend on the individual. Single-session Hypnosis and recordings can help jumpstart change or reinforce what you're working on. (You can find single recordings on the Shop page!) But training the mind is like training the body; you have to put in regular work in order to see/feel change.
Do you offer payment plans?
Payment plans are available for the 6 and 12 week packages; the full amounts for each package can be split into 3 equal payments. (The 3 week package requires a one-time payment.) If you choose to pay in full or separate the amount into 3 payments, the first payment is due 48 hours before your first session.
What if I can't afford individual sessions right now?
That's totally okay, we know private sessions require an investment of time, effort, resources and money. There are plenty of free resources available on this site as well as recordings and products at lower price points.