This recording is all about training your mind to develop positive energy. If you want more of something you have to be thinking thoughts that support that thing. Stress happens, but if you're able to start going to bed and waking up in a better mood and with more positive energy, you're bound to feel better throughout the day!
Every night before bed listen to this recording (or any recording that supports your goal) and allow the new beliefs to take root in your mind. And don't worry if you fall asleep, as long as you listen on a consistent/daily basis you'll be getting the "fuel" you need to develop the positive energy you want!
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