This recording will help your child relax and learn to let go of "worry thoughts." It's recorded in story-form; perfect for listening to right before bed! The Thought Fairy is a magical character who can help your child take control of "worry thoughts" any time they need.
Every day -a great time is at night before bed- have your child listen to this recording. Don't worry if they fall asleep, as long as you encourage them to listen on a consistent/daily basis they'll be getting the message they need to reframe and gain control of stressful & anxious thoughts.
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Length: 15 min, 40 sec