These 10 AI Prompts will disrupt your Overthinking and help you get back on track!
Get clear, actionable AI-powered prompts to stop overthinking, calm anxious thoughts, and feel more in control RIGHT NOW!
With these prompts you’ll:
know what to do when you start catastrophizing and overthinking
be able to create a plan when you’re feeling overwhelmed
stop spiraling and regain control of your thoughts
quiet the negative voice in your head when you’re being hard on yourself
These free AI prompts give you a great place to start when you’re overthinking.
Start using them today & feel like yourself again!
Therapist-created - get access to prompts that can disrupt your anxious, overthinking
Quick relief - stop spinning your wheels and use exact prompts to fit the moment so you can find relief
Gain tools - use the prompts to get ideas and new tools to help you break negative thought patterns