without losing yourself in the process.
Lead Boldly & Live Calmly
Successful on the outside. Overwhelmed on the inside?
What if calm was your competitive edge?
I help ambitious lead powerfully without sacrificing their wellbeing. With almost 20 years of clinical experience & deep expertise in helping women with stress, it’s not only about mindset.
You don’t just want concepts, you want to integrate better strategy & emotional intelligence into how you show up in meetings, difficult conversations & high-pressure moments.
To do that, I approach this in a way that blends nervous system science with real-world strategy.
Because you've already proven yourself. Now let's help you breathe.
Become the leader who runs on clarity, not cortisol…
You know that feeling… where you finally exhale on Friday and realize you've been clenching your jaw since the weekend ended?
Imagine instead: walking into your week refreshed. Making clear decisions without second-guessing yourself at 2am. Setting a boundary and not apologizing for it three times. Having conversations without tightness in your chest and racing thoughts. Being the calm, grounded presence your family and team needs - not because you're performing calm, but because you've built it into your operating system.
This is high performance without high cortisol.
Ready to build a life that doesn’t cost you your sanity?
Whether you're ready for deep transformation or just starting to explore what calm leadership looks like, there's a place for you here.
Work with Me:
Leadership Coaching for Women at the Top
You’ve built a career at the highest level…
but clarity, confidence, and calm still feel out of reach.
Listen In
Weekly insights & real conversations about mental health and wellness, including topics like self esteem, leadership and anxiety.
Each week, I share tools and insights to help you manage stress, and live with confidence & calm.
On Let’s Talk About It, I dive into the real challenges ambitious we face - these episodes are part education, part strategy, and always honest.
Read & Reflect on the Blog
Insights for ambitious women.
Where leadership meets real life.
LORAI
Expert ai-powered coaching & support for stress & anxiety when you need it most.
Let's Work Together
Clarity + Confidence + Leadership
Send me a note & I’ll get back to you within 48 business hours.
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